Wednesday, May 1, 2013

30 day total weight loss

I've lost 13 pounds in 30 days.  So thats great but not quite what I was hoping for.  My goal was 15 or more so I was pretty close..  I will be putting up the before and after pics from 230 to 217 and that will show a big difference because I was less active at 230 and I've been very active since.  Long term I was actually at 239 in january but I didn't document it so well so technically I've lost 22 pounds!  Pics tomorrow!   Hope everyone is stayin motivated and doing their best.

0 comments:

Post a Comment