Here is a link to my new youtube video showing the proper form for a hang clean:
Here is another link to a great video for the clean and jerk taught by Jim Schmitz 3 time U.S. Olympic lifting coach:
Enjoy!
Saturday, March 30, 2013
Proper form to a hang Clean
Here is another link to a great video for the clean and jerk taught by Jim Schmitz 3 time U.S. Olympic lifting coach:
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