So a weird way to work out that may be beneficial to you couch potatoes. Last night I was playing EA Sports NCAA and every time I scored a touchdown I had to do my teams score in push ups. I ended up doing over a hundred and fifty push ups by the end of the game. Also, in the past I would watch a show and during the commercial breaks hit the floor and do 30 push ups, 30 regular crunches, 30 side crunches on each side, then hold a plank until the show came back on. Just a good way to fit a little physical activity into your day.
Tuesday, April 16, 2013
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