Great two days of cardio! I've ran 3 miles each of the past two nights. I'm working on my flexibility and foam rolling. Should have some video updates this weekend! I'm six days away from my first month of weight loss. Right now it looks like 15 pounds. Not great but not bad. The next two months will be big for me.. I'm aiming for 185. Currently I'm 219. Should be at 215 by the 30th.
Thursday, April 25, 2013
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You r doin great! Keep strong!
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